Health Tips

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Health Tips

1. Health Tips.
2. Effect of the six different tastes on the human body.
3. Effect of some foods.

1. Health Tips

Health Problem	Health Tips
Migraines	Try to minimize alcohol, oily spicy foods and vigorous movement.
Frequent urination	Try to minimize intake of salty or sweet foods.
Heart disorders	Try to minimize salt intake and fatty foods. The friendship of a good friend or partner will relax your mind.
Kidney problems	Try to minimize lifting or carrying very heavy objects and excessive consumption of uncooked foods.
Lung problems	Try to avoid smoking and drinking alcohol. Try to consume nutritious cooked foods and minimize intake of dairy products. Also try to relax your mind.
Tumors	Try to minimize uncooked foods, eating irregularly, and eating before previous meals are properly digested. Foods that are not digested and absorbed by the body can disrupt the entire system, resulting in tumors.
Gout	Try to minimize strong tea, coffee, alcohol and oily, spicy, fatty foods. Try not to do vigorous exercise, especially on sunny days.
Cramps	Think about the combination of food taken earlier.

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2. Effect of the six different tastes on the human body

TASTE: SWEET

Taken moderately	Taken in excess
nutritious and agreeable to the body increases seven constituents promotes overall body weight soothes the throat suppresses cough promotes wound healing acts as an anti-toxin	increases fat decreases digestive and body heat promotes obesity, polyuria, goiter and boils

TASTE: SALTY

Taken moderately	Taken in excess
opens all forms of blockages and induces perspiration promotes healthy body weight develops appetite	promotes loss of hair promotes premature white hair promotes wrinkles reduces body bulk promotes thirst gives rise to certain skin disorders disturbs liver function

TASTE: BITTER

Taken moderately	Taken in excess
develops appetite quenches thirst acts as an anti-bacterial acts as an anti-toxic agent controls fainting and infections dries fat, grease, marrow, urine and feces	weakens the seven constituents disturbs digestion

TASTE: HOT

Taken moderately	Taken in excess
increases digestive heat develops appetite heals throat disorders opens body channels dries up fat and unwanted tissues	lessens semen production weakens the body stiffens the body promotes shivering and fainting causes pain in the waist region dries up blood, fat and unwanted tissues

TASTE: ASTRINGENT

Taken moderately	Taken in excess
heals wounds promotes lustrous complexion	disturbs digestion promotes swelling of abdomen blocks bodily channels causes constipation promotes general weakening of the body promotes coronary heart ailments

TASTE: SOUR

Taken moderately	Taken in excess
promotes body heat develops appetite quenches thirst increases metabolism controls diarrhea acts as a digestive develops the sense of touch opens blocked stress energies	disturbs liver function promotes laziness impairs vision and promotes dizziness weakens immune system

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3. Effect of some foods

Barley - easy to digest, stops diarrhea and vomiting, increases virility.

Butter - good for virility, complexion, and digestive system; heals wounds and improves memory.

Buttermilk - increases digestive heat and reduces tumors and piles.

Boiled water - helps digestion of fatty acids, reduces gas formation, helps relieve asthma, colds and flu.

Cow's milk - good for the lungs, diabetes and chronic colds.

Chilis - are good for the digestive system and to increase appetite.

Crab - good for the kidneys and water retention.

Fish - improves digestive heat, appetite, eyesight, and memory; helps with tumors and wounds.

Garlic - good for eliminating worms, increases body heat and is good for insomnia.

Ginger - helps warm the body, helps blood circulation and is good for the digestive system.

Goat's milk - good for asthma.

Lamb - increases digestive heat, physical vigor and helps against stress-related disorders.

Radish - improves digestive heat.

Rice - easy to digest, stops diarrhea and vomiting, and increases virility.

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Disclaimer: We cannot claim that our herbal supplements are able to treat, cure or prevent any disease. However, for over 2500 years these supplements have been given by Tibetan doctors to their patients with success. All of the claims of efficacy in this website are based upon years of Tibetan medical research. Since we are offering herbal products, we are compelled to say that everyone is responsible for their own care and that Traditional Tibetan Healing Inc. takes no responsibility for an individual's treatment.

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